The X3 Complete Home Gym affiliate program is offered by Jaquish Biomedical. We developed the X3 home exercise device, which allows people to get better results out of a shorter workout than was possible with weights. These time savings are important, because it’s a fact that the number one reason people don’t exercise is that they do not have time for their workout.
X3 is such an efficient workout device because it applies an intense stimulus to the body. This is the logical result of our first priority. If one is to receive significant benefit from a short workout, that workout must achieve a high level of intensity. Because X3 uses elastic bands to produce force, the force applied to your muscles during an X3 workout varies, depending on what part of the exercise you are doing: At the “top” of the chest press, just before lockout the forces on your muscles can be 7X what they were when the bar was close to your chest. That ultra-high force triggers a faster adaptive response. And when you can’t reach full extension on an X3 exercise, because of the high forces, you can transition to ¾ reps, where forces are lower because the band is looser. Once your fatigued again, you can do ½ reps with lower forces still, and finally ¼ reps. At the end of the set, you are barely moving the bar. It’s not easy. In fact, it’s brutally hard. But it is short. And that is what must be done to get the full exercise benefit from just 1 set. And that is how you get a complete X3 workout in 10 minutes.
X3 also provides an opportunity to engage all major muscle groups. A perfect exercise product must provide a complete workout. Anything less, by definition, is deficient. Jaquish Biomedical researchers have carefully considered what exercises the customer needs to perform with X3 to exercise every major muscle group. Their research is summarized in a 12 week online video program available to everyone who buys an X3.